60/90 minutes

Inner calm is yours with this soothing, serene massage. Quiet your mind,

release tension, and nourish the skin with this holistic, restorative experience.

Personalised to your physical and mental needs, this treatment features immersive aromatherapy blends to relax, cleanse or energise. Advanced massage techniques alleviate muscular pressure, soothe stress and evoke the feeling of profound

relaxation. Discover balance and harmony both inside and out and reveal your natural beauty.

Includes: Breath work – full body aromatherapy massage – calming rose quartz crystal massage – scalp massage.

25 minutes

Ease muscular tension with this powerful restorative treatment that comforts the body. Personalised to your unique needs, this targeted massage features immersive pure aromatherapy blends to soothe sore muscles, invigorate your body and calms your mind. Revive sore muscles and energise weary bodies.

Includes: Massage to the back, neck and shoulders.

60/90 minutes

Indulge in sensorial luxury with this intensive massage. Discover the grounding, mindful experience of hot stones. This immersive, tactile treatment unravels

persistent muscular discomfort and tightness whilst encouraging the mind to recharge. Enhanced with pure essential aromatherapy oils for olfactory bliss,

these expertly blended fragrances encompass you holistically to release stress and rejuvenate the senses, spirit and body.

Includes: Full body aromatherapy massage with hot stones – scalp massage.

60/90 minutes

Revive your body and enliven your spirits with this invigorating massage. Working swiftly and deeply where you need it most, our traditional Swedish massage with pure, nourishing oils boosts circulation, alleviates tight, aching muscles and awakens the body from top to toe.

Includes: Full body Swedish massage.

60/90 minutes

Restore comfort, suppleness and movement with this intensely effective massage.

Active stretching and specialised massage with expertly blended aromatherapy

oils alleviate deep-seated tension in the neck, shoulders and back with instant and lasting effect. Muscular pain is diminished, leaving you feeling stronger and

more energised.

Includes: Targeted massage, focussing on areas of concern with the use of warm volcanic stones to warm the muscles.

45 minutes

Relax and revive the body and mind with this massage that delivers a plethora of benefits. Alleviate tension with this powerful yet soothing treatment that focuses on all areas of stress: the back, face and scalp. Using personally selected essential oils, aching muscles are revived, skin looks re-energised and a positive mindset is restored as you exhale.

Includes: Back massage – facial massage – scalp massage.

90 minutes

Fortify the skin, body, and spirit with this transformative massage. Release muscular tension, rediscover wellbeing, and soothe aching bodies. This resilience-boosting massage garners its inspiration from the arduous migration of the Painted Lady

Butterfly. Indulge in aromatherapy oils, yogic stretches and deep muscle massages to revitalise and re-energise. Emerge with strength and serenity.

Includes: Yogic stretching – reflex zone foot massage – back massage – sinus release – scalp massage.

90 minutes

Soothe away stress and return body and mind to the present moment with

this holistic and blissfully re-balancing experience. Unique in every way, guided breathing and visualisation combine with deeply therapeutic massage to release physical and emotional anxieties, relax the mind and restore a positive spirit.

Includes: Breath work and visualisation – massage to the metamorphic zones of the feet – full body massage – calming rose quartz crystal massage – scalp massage.

90 minutes

Unwind and escape the pace of everyday life, emerge feeling positive, self-confident and experience a renewed sense of optimism. Experience total relaxation as an ESPA Expert helps calm both mind and body through guided breathing and visualisation.

Areas on the feet are gently massaged using metamorphic techniques to rebalance and ground you, before a soothing massage is performed. Finishing with a

re-energising scalp massage, using warm rose quartz crystals.

Includes: Breath work and visualisation – massage to metamorphic zones of the feet – full body massage – calming rose quartz crystal massage – scalp massage.

25 minutes

This revitalising treatment for tired feet and heavy legs helps reduce puffiness and soothe aches and pain.

Includes: A refreshing exfoliation – deeply therapeutic foot and lower leg

90/120 minutes

Unravel tension, boost your vibrance and restore inner calm with our most renowned treatment. Targeted massage techniques combine with the purest aromatherapy oils and a highly-personalised facial helping you to look and feel your very best – restored, de-stressed and beautifully radiant.

Includes: Back exfoliation – back massage with or without hot stones – Inner Beauty facial – scalp massage.

60/90 minutes

Nurture your changing body through every evolution. Calm your mind and relax

your body with this personalised treatment. Composed to suit your individual needs and stage of pregnancy, ESPA indulges you with the purest most gentle formulas to smooth and nourish the skin. Precise, expert massage soothes tight, tender muscles and restores blissful relaxation.

Includes: Back exfoliation (if required) – focussed body massage – scalp massage.

40 minutes

Soothe tired, aching or swollen feet and heavy legs with this luxurious and revitalising treatment. Cleanse and smooth hard-working feet and lower legs, then treat them to a rejuvenating and intensely reviving massage – restoring cool comfort and leaving you ready for another active day.

Includes: Lower leg and foot exfoliation and massage.

60 minutes

Purify and replenish the body and mind. This personalised body wrap treatment is deeply restorative, revealing instant results from the finest naturals such as Algae and Marine Mud. Skin looks refined and toned, glowing with radiance. End your serene experience with a soothing scalp massage to restore inner and outer calm to the skin and senses.

Includes: Skin brush – body exfoliation – algae or mud wrap – scalp massage.

25 minutes

Revive skin’s natural softness and glow with this intensely exfoliating treatment. An ideal way to prepare skin for other treatments, a natural blend of sea salt and the purest oils polishes away dull, dry cells and infuses skin with rich nourishment. Skin feels smooth, supple and looks radiantly healthy.

Includes: Skin brush – salt & oil full body exfoliation.