Explore the Wellness Hub
The Link Between Scent and Emotion
Finding ways to stay centred and cultivate moments of calm in today’s fast-paced world can feel like a task rather than true self-care. Sometimes exploring the simple, sensory rituals can be the most powerful path to a sense of harmony. Linked to both the mind and body, scent is often valued as a simple yet […]
Wellness Advent Calendar: A Journey of Calm and Radiance This Christmas
The Gift of Anticipation Advent is a season of expectation, a moment to pause each morning and open a door to joy. ESPA’s Wellness Advent Calendar 2025 transforms that timeless ritual into a serene journey for the senses. Behind each of the 25 doors lies a carefully chosen spa treasure: nourishing skincare, aromatherapy oils, soothing […]
Spa Spotlight: Discover King Street Townhouse Hotel & Spa
In the heart of Manchester’s vibrant city centre lies an unexpected sanctuary of calm: King Street Townhouse Hotel & Spa. Elevated above the city, this luxurious urban retreat offers a truly unique wellness experience, combining expert ESPA treatments with luxurious design, restorative thermal experiences, and a feeling of calm that stays with you long after […]
Wellness Starts from Within
With the countdown to darker months and cooler days on the horizon, we often notice a shift in our sleep pattern, routine, mood and overall wellbeing. ‘Winter blues’ or SAD (Seasonal Affective Disorder) might affect some of us at this transitional time, making it important to recognise and acknowledge our thoughts and feelings. Building a […]
