Explore the Wellness Hub
5 Reasons to Love Our New Aromatherapy Candles
Wellness lit from within Transform your space, reconnect with your senses, and discover the power of aromatherapy with ESPA’s new candle collection. Recrafted and refined, each candle brings the serenity of the spa into your home, a daily reminder to pause, breathe, and find balance. From the tranquil flicker of Bergamot & Jasmine to the […]
Winter Skincare for Menopause: Nurturing Skin in Colder Months
Seasonal changes influence how skin looks and feels, and during menopause these shifts can feel even more pronounced. Cold weather, low humidity, and indoor heating all strip moisture from the skin, while hormonal changes already challenge hydration, firmness, and sensitivity. At ESPA, we believe winter is the perfect time to slow down, embrace spa-inspired rituals, […]
An Introduction to Menopause
Menopause is a natural stage of life, yet for many it can feel surrounded by uncertainty. By understanding what menopause means, the stages involved, the typical age it begins, the symptoms it may bring, and how long it lasts, you can approach this transition with clarity and support. At ESPA, we believe in nurturing both […]
Spa Spotlight: ESPA at The Europe – Luxury Spa Hotel in Killarney, Ireland
A Sanctuary on the Shores of Lough Léin Nestled on the tranquil shores of Lough Léin, against the dramatic backdrop of the MacGillycuddy’s Reeks, lies one of Ireland’s most celebrated spa destinations: ESPA at The Europe Hotel & Resort. Surrounded by 26,000 acres of Killarney National Park, this luxury spa hotel in Killarney blends […]
